17 Research-Backed Ways To Mend Heartbreak

Why heartbreak hurts and what research teaches us we can do to feel better, faster after a breakup.


What You'll Learn

Heartbreak can wreak havoc on us: mind, body, and spirit. In this course, we share the science of why heartbreak hurts so badly. Then, we offer you research-backed ways to mend your mind and body after a breakup. This class is perfect for you if you’re hurting from a breakup and struggling to understand the intensity of your heartbreak.

Frequently Asked Questions

What do I need to access the class?
Internet connection and a way to listen to audio trainings (headphones or your laptop/computer speakers).
When does the class begin?
Whenever you decide! This is a self-paced class that you can begin and end whenever you're ready, and you can come back and review lectures whenever you need.
What's the refund policy?
We don't offer refunds on classes, so we recommend that you read through the class description material in detail to make sure this class will meet your needs.
Email us at [email protected].

Your Instructor

Elle Huerta
Elle Huerta

Elle is the founder and voice behind Mend. Her work with Mend has been featured in The New York Times, Forbes, Vogue, Vice, Bustle, Refinery 29, Fast Company, Elle, The Guardian, and The Washington Post.

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