What You'll Learn
Research shows us that going through a breakup is much like going through withdrawal. In order to clear your mind and focus on your healing, we recommend an ex detox, but we know that “no contact” is easier said than done.
This class will give you a better understanding of how staying in contact with your ex could hinder your mending, and will guide you through a 60-day detox. If you’re having trouble cutting communication with your ex, this class is for you.
What Menders Say
9 out of 10 Mend users would recommend Mend to a friend.
“Remember to take care of yourself. You can't pour from an empty cup.”
Elle is the Chief Mender of Broken Hearts, founder and voice behind Mend. Her work with Mend has been featured in The New York Times, Forbes, Vogue, Vice, Bustle, Refinery 29, Fast Company, Elle, The Guardian, and The Washington Post.