How To Survive Work When You're Heartbroken
How to survive at work while you're getting through a breakup.
Going back to work post-breakup can be so difficult. Your entire life has been turned upside down, and yet you're supposed to show up, participate, and get things done.
So what can you do when you're on the clock but you're feeling completely unproductive, uninspired, and anxious? And how can you cope with the feelings of sadness and anger when you're trying to be professional?
In this mini course, we explore strategies for surviving at work when you're heartbroken, including how to set boundaries, how to deal with overwhelming feelings, and how to address your breakup with your coworkers.
How To Survive Work When You're Heartbroken features audio trainings from Mend's full breakup program. This premium content will be accessible until May 29, 2022, so be sure to listen to all of the audio trainings before access expires!
Course Curriculum
Your Instructor
Elle is the founder and voice behind Mend. Her work with Mend has been featured in The New York Times, Forbes, Vogue, Vice, Bustle, Refinery 29, Fast Company, Elle, The Guardian, and The Washington Post.