At-Home Energetic Practices To Get You Unstuck
Learn how to use each chakra as a healing tool for heartbreak.
What You'll Learn
After a breakup, it’s easy for our chakras to feel blocked. Lenéa Sims, an energy educator, shows us how each chakra could be used as a healing tool for heartbreak. This class is perfect for you if your energy feels blocked and you’re ready to get it back in alignment. Don’t shy away if you haven’t been through a breakup, this course can still help you.
Course Curriculum
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StartRoot Chakra: Come Home To Yourself
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StartSacral Chakra: Find Your Pleasure, Find Your Flow
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StartSolar Plexus Chakra: Shine Like The Sun, But Don't Burn Out
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StartHeart Chakra: Choose Love Over Fear
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StartThroat Chakra: Truth Is The Bridge From Heart To Head
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StartThird Eye Chakra: Awaken To The Big Picture
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StartCrown Chakra: Get Present, Get Ecstatic
“Just like the moon, your greatest magic will come in times of darkness when you have no choice but to trust your own power.”
- SPIRIT DAUGHTER
Frequently Asked Questions
Your Instructor
Lenéa Sims is an energy educator, self-proclaimed Queen of Doodads, and the founder of self-development studio Inner Play. Her joy lies in making inner work fun, playful, and creative so people don't feel broken and in need of fixing, but rather jazzed to take care of themselves mind, body, and energy! She has been recognized as a wellness pioneer in Essence and Paper Magazine as well as spoken about energetic self-care at SXSW.