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7 Ways To Practice Self Care After A Breakup

Build your daily self care kit with these valuable tools.

 


What You'll Learn

The best way to start mending is to shift your energy to focus on yourself. In this class, you'll learn new tools that will expand your self care practices.


What Menders Say
9 out of 10 Mend users would recommend Mend to a friend.

 





“Self care is how you take your power back.”


- LALAH DELIA




Frequently Asked Questions


What do I need to access the class?
Internet connection and a way to listen to audio trainings (headphones or your laptop/computer speakers).
When does the class begin?
Whenever you decide! This is a self-paced class that you can begin and end whenever you’re ready, and you can come back and review lectures whenever you need.
What’s the refund policy?
We don’t offer refunds on classes, so we recommend that you read through the class description material in detail to make sure this class will meet your needs.
Questions?
Email us at [email protected]

Your Instructor


Elle Huerta
Elle Huerta

Elle is the Chief Mender of Broken Hearts, founder and voice behind Mend. Her work with Mend has been featured in The New York Times, Forbes, Vogue, Vice, Bustle, Refinery 29, Fast Company, Elle, The Guardian, and The Washington Post.


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