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66 Days Of Gratitude

Gratitude is a superpower for those who practice it. This class will guide you through daily prompts to build this healthy habit into your life.

 

What You'll Learn

Research shows us that gratitude can improve your health and happiness and it takes roughly 66 days to start a new habit. This guided journaling class will guide you through 66 days of gratitude prompts, practices and exercises so that gratitude becomes your new habit (and superpower!)


Course Curriculum


  66 Days Of Gratitude
Available in days
days after you enroll


What Menders Say
9 out of 10 Mend users would recommend Mend to a friend.

 






“Learn to love, enjoy and embrace what you have in the here and now. That's all you really need to be happy.”

-Thich Nhat Hanh



Frequently Asked Questions


What do I need to access the class?
Internet connection and a way to listen to audio trainings (headphones or your laptop/computer speakers).
When does the class begin?
Whenever you decide! This is a self-paced class that you can begin and end whenever you’re ready, and you can come back and review lectures whenever you need.
What's the refund policy?
We don’t offer refunds on classes, so we recommend that you read through the class description material in detail to make sure this class will meet your needs.
Questions?
Email us at [email protected]

Your Instructor


Elle Huerta
Elle Huerta

Elle is the Chief Mender of Broken Hearts, founder and voice behind Mend. Her work with Mend has been featured in The New York Times, Forbes, Vogue, Vice, Bustle, Refinery 29, Fast Company, Elle, The Guardian, and The Washington Post.


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